Thursday, 5 September 2013

AVIYAL/ AVIAL RECIPE


INGREDIENTS:
1.  Carrot - 50g
2.  Beans - 50g
3.  Drumstick - 2
4.  Potato - 1
5.  Brinjal - 3
6.  Taro root (seppankilangu) - 50g
7.  Yam (senai kilangu) - 50g
8.  Raw banana - 1
9.  Raw mango - 1
10 Broad beans - 50g
11 Tindora (kovakkai) - 50g
12 Radish - 1
13 Cucumber - 1

TO FRY:
1.  Coconut - 1 cup
2.  Cumin seeds - 2 tablespoon
3.  Green chilly - 4
4.  Coconut oil - 2 tablespoon

METHOD:
1.  Cut all the vegetables in 2 inches long.

2.  Now fill water in half of the vessel and add all the cut vegetables with some salt.

3.  Let them cook till the vegetables get boiled.


4.  Meanwhile take a kadai and keep on flame pour some coconut oil. When they gets hot add the scraped coconut, cumin seeds and green chilly and fry them in the oil for 2 mins.

5.  Now grind the above fried items with little amount of water.

6.  After the vegetables got cooked add the ground coconut paste to the boiled vegetables.


7.  Let them cook for 15 mins in simmer and stir them well. When they become thick switch off the flame. Aviyal is ready within 25 mins.

This recipe is taught by my mother which is yummy to taste.


More to come from Grace Dishes

Happy cooking!

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